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The Community Room at Rasa Spa offers the perfect atmosphere for our practice. Warm, peaceful and welcoming, one feels at ease as soon as you enter the space. I hope you'll join me in this cozy spot for our upcoming classes.

Thursdays 6:00 - 7:15 PM

March 7, 14, 21, 28

& April 4, 11

To Attend In Person

  • Use the first registration form below

  • Choose "In Person at Rasa Spa" when registering

  • Bring your mat and blocks or use the wonderful props, including blocks, blankets and other supports provided by Rasa

  • Register to reserve your spot. Space is limited to 9 yogis

  • Select how much you want to pay, and if you want to subscribe to our mailing list

  • Click the "Go to Checkout" button

  • Choose "offline" payment if you prefer to pay using a check or Venmo

All genders and levels of yogis are welcome.

SLIDING SCALE FEE & DROP IN OPTIONS

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Chakra-energetics YOga

Hybrid Classes

Offered Live In Person & Online

At Rasa Spa

Thursdays starting March 7

Series Registration and Drop In Registration Forms Below

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Rasa Spa

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You also have the option to join from the comfort of home via Zoom! Make sure you choose "In Person at Rasa Spa" or "Practice Online" when registering.

Chakra-Energetics Yoga integrates elements of the traditional Sivananda practice, which includes pranayama, asana and guided meditation, with Chakra Yoga, Energy Medicine Yoga and Mudras.

The intention of the fusion of the practices is to open ourselves and access the energy of life force

and divinity. As love and consciousness flow into our energy systems, and notably our chakras, these energies facilitate our healing and awakening to the light of our full potential.

Prefer to Join Online?

  • Use the first registration form below

  • Choose "Practice Online" when registering

  • Space is unlimited!

  • Select how much you want to pay, and if you want to subscribe to our mailing list

  • Click the "Go to Checkout" button

  • If you prefer to pay using a check or Venmo, choose "offline" payment at checkout 

DROP IN REGISTRATION
Refund requests will be considered on an individual basis
Select an item ($)
At check out, you will be given an option to pay "offline" (check or Venmo accepted)

Thanks for registering!

310 Taughannock Blvd., Ithaca, NY 14850

Part of Island Health & Fitness

SERIES REGISTRATION
Refund requests will be considered on an individual basis
Select an item ($)
At check out, you will be given an option to pay "offline" (check or Venmo accepted)

Thank you for registering!

Drop-Ins

  • Use the second registration form to drop in via Zoom or In Person

  • Choose the platform you prefer, "Practice Online" or "In Person at Rasa"

  • Choose the date you plan to attend

  • Select how much you want to pay, and if you want to subscribe to our mailing list

  • Click the "Go to Checkout" button

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